"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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You have a RESET switch. Use it.

Atom Smasher

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Last night as I was walking toward Borders Books to do some browsing, I noticed I was walking like a complete dork, you know... rushing, quick movements, etc.

It occurred to me that I have an internal RESET switch that I can press at any time. So I pressed the switch, and Bingo!... I was able to reset my mind and my body language and forge ahead carrying myself as an authentic, controlled man. You might also regard this concept as "re-centering".

Remember, whatever it is you are changing in your personality or habits, you are ALWAYS only one decision away from getting right back on track.

When you catch yourself failing or faltering, don't ruminate about it, just hit the reset switch and move forward.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Night Owl

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Several times a day here - get distracted and need to re-focus.
 

Nygard

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Where can I find it? Because I only have that Turbo button that it's in old PCs and if I recall well, It only made my computer crazier than an ADD patient on cocaine.
Out of any kind of joke, I admire that you can do it but unfortunately most of us dont.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

slaog

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Nygard said:
Where can I find it? Because I only have that Turbo button that it's in old PCs and if I recall well, It only made my computer crazier than an ADD patient on cocaine.
Out of any kind of joke, I admire that you can do it but unfortunately most of us dont.
It takes time. Practise, practise, practise and eventually it'll begin to sink in. I use the reset button alot too but I'm now finding that I don't have to refocus my thoughts anymore because I'm becoming more natural.
 

Atom Smasher

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slaog said:
It takes time. Practise, practise, practise and eventually it'll begin to sink in. I use the reset button alot too but I'm now finding that I don't have to refocus my thoughts anymore because I'm becoming more natural.
Well said, Sloag. The beauty of the internal reset button is that a man doesn't have to get down on himself by thinking what a dork or AFC he is. Rather, he simply resets and he is instantly back on track without indulging in self recrimination.
 

tsmith2334

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+1. Now I just need to see if I can "reset" after I chickened out of a close last night
 

Aragon034

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It's dangerous whenever i hit my reset button. It's next to the self-destruct button which is a bit larger than i'd like.

Seriously though, i've hit it a few times when i catch myself doing something wrong. Just stop, take 5 seconds to think and reorient myself, then move on in a different way.
 

Jon55

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Also known as regaining your composure.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

Darth

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I do this all the time. Seamless shifting from "dork mode" to "cool mode."
 

Nygard

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BS, I really cant get it to work. I try to reset my mood and all those things pestering me are just put on halt while I try to "reset" , but they come back when i'm done trying.
 

Atom Smasher

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Practice. You're developing a new habit here.
 

ArcBound

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Nygard said:
BS, I really cant get it to work. I try to reset my mood and all those things pestering me are just put on halt while I try to "reset" , but they come back when i'm done trying.
I couldn't at first either, but it became easier every time I tried until I eventually could do it.

Another similar "reset switch" is planning out your day/things you need to do and writing it down or putting it in your phone. Then whenever you feel yourself procrastinating or lazing off when you shouldn't be, look at the list and get working.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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OM4ever

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:kick:

here's my example:

great concept; we all could use a reminder to be ourselves to the fullest

Nygard, this might work for you - but develop it into your own meaning


what I do is have a small "thing" - mine is a Volcom stone from a keychain
(I worked at one in SB in college for a couple years)

what it does for me - it's my version of a "reset" button - I remember to put it in my coin pocket in the morning, and at that moment I mentally go through what I want to accomplish that day.

also, whenever I feel like things are falling apart, I take it out, take a moment, and mentally "reset"



these "tokens" or things can mean different things to everyone - I don't think of it as a good luck charm per se, but something to keep me consistent. If you have a small item that means something to you and you can carry it around, a physical symbol of a "reset" button can work for you
 

TheMale

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you mean the little item like the movie inception ?!

quick question :
why don't you just write it down what you have to do that day ?
why you have to put your belief into a small item ?
 

Atom Smasher

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The Reset Switch has more to do with the day-to-day way that you carry and conduct yourself.

If you find your body language and/or speech and thought patterns reverting to old ways, just realize that you can instantly hit that internal switch and shift back into the most effective gear.
 

OM4ever

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TheMale said:
you mean the little item like the movie inception ?!

quick question :
why don't you just write it down what you have to do that day ?
why you have to put your belief into a small item ?

i guess it would be analogous to the things like in Inception, forgot what they called it

but like I said, it's not really me putting my belief in that item as much as it is a symbol of "HEY, here's something to remind you that you got important **** to do!"

writing it down is fine for some, I do it in my phone but it's not a habit for me personally to be so connected to it that I incorporate it frequently into my life. As for my coin pocket, it's exactly big enough to contain something that symbolizes something else. I know it's kind of redundant, but not everyone is the same and can keep written lists - for me its more mental, and the "reset" token puts my thoughts back in line. To each his own, though
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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