Yookiwooki
Don Juan
Satruday
Back from the gym, and I had a typical workout. Feeling stronger with the 135 squat. I will be moving up on that next time.
Again, is there room in this program for decline and incline bench? Is the entire chest worked enough by normal bench press or is there another exercise in the program that is taking care of it?
Back from the gym, and I had a typical workout. Feeling stronger with the 135 squat. I will be moving up on that next time.
Again, is there room in this program for decline and incline bench? Is the entire chest worked enough by normal bench press or is there another exercise in the program that is taking care of it?