Yoga, yay or nay?

[Huffman]

I've just seen a good deal for yoga beginner's classes... do you think it's any good?

I mean yes I'm a pervert and hope there's hot girls there but apart from that, do you think I'll have some real benefits for my body? Or is it just esoteric mumbojumbo for people who don't want to do real sport?

 

[Vice]

It's great; the women, the experience, and how you feel afterwards.

Talk to women AFTER the class ends. You're supposed to stay quiet before and during the whole thing.

And yoga is based on several thousand year old principles, there is no "esoteric mumbojumbo".

 

[mikeyb]

I've never tried yoga but it's highly recommended for sports because it increases flexibility and therefore greatly reduces the risk of injury. However it will not REPLACE sport if that's what you're asking.

 

[Ease]

I love yoga, me and my boyfriend do it every thursday and then he puts his **** in my ass.

 

[omkara]

You got your wires crossed man. India has a much lower rate of homosexuality than the UK does. It's practically unheard of there.

 

[powpow]

I second that. yoga is completely legit. seems feminine but studies say it ups your testosterone by decreasing your stress. I fell asleep my first yoga class. clears your brain. if you get really into it, then youll enjoy your life better. I do like 10 minutes of yoga every night before I sleep - and I sleep like a boss.

 

[omkara]

Good to hear that. Sounds like exactly what I need, in terms of endorphins and clearing your head and stuff. My cortisol levels are also way high bc of my new job. (The ideal hormone signature for attracting females is high T, low cortisol). I'm planning to take a course in spring quarter. I would be nervous to be around all those girls but I'm sure that would be a good thing too to expand my comfort zone.

 

[bish0p]

I love yoga, me and my boyfriend do it every thursday and then he puts his **** in my ass.

I guess the "Master Don Juan" title is basically for the guys who have the most posts and not necessarily how great they are at giving advice.

 

[PDubb75]

I recommend Yoga. It is a fantastic supplement to any workout/sport you are currently in, or looking to start. Flexibility and stability are key to any athletic movement, and nothing gives you that more efficiently than yoga (possibly some martial arts, but I would say that takes longer).

And of course, the women are a major plus.

Oh yeah, and it's NOT easy!

 

[Drdeee]

Yoga yea, but perhaps pillatees better.