"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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yay gym membership

Snap87

Don Juan
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Wassup guys. I can finally be buy a gym member ship, next week though. Just asking, what are the excersises i MUST have/do??:D
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Create Reality

Master Don Juan
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Lateral shoulder raises! YAY!

Don't forgot pinkie curls.
 

WesCottII

Master Don Juan
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Ask the staff there to draw you up a plan.
 

Warboss Alex

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Originally posted by WesCottII
Ask the staff there to draw you up a plan.
:crackup: :crackup: :crackup: :crackup: :crackup: :crackup: :crackup: :crackup:
 

djbr

Master Don Juan
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Originally posted by WesCottII
Ask the staff there to draw you up a plan.
I got fed up with gyms here in Brazil precisely because they draw you a plan and don't LET you work-out OUT of it. Meaning that if they find out you work out on your own way, they'll nag, as there is a law who makes any injury you have their responsability.

That's why I bought my home set. Crappy, but no way I'm going to do their routines.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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manuva

Master Don Juan
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Nah Warboss has way better info. Search for his post of beginner workouts.
 
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