Guys, i'm not completely out of shape, but i'm not really where i would like to be..... I want to start working out with my dad (who is a beast) but he told me he won't take me to the gym w/ him until i prove i can do 50 consecutive pushups (he's old school...) Anyways i'm doing that plan on hundredpushups.com and i could do 13 w.o stopping but my back kind of hurts when i do one. Is this because i never really do pushups? Or is it because i have some sort back problem? Will it go away if i continue the plan? Or will it worsen? I would really enjoy your feedback
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Wtf is with my back
- Thread starter Jokerlsk
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KontrollerX
Master Don Juan
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Are you in good shape otherwise?
Do you do cardio and any weight lifting at all??
Do you do cardio and any weight lifting at all??