"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Would you reccomend?

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08aisaac

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Okay so I got this book called "Living lobger stronger" By Ellington Darden and it is basically about strength training. I was just wondering if it was useful or if anyone has read it. It seems to be for old people over 40 but also seems to pertain to everyage.

Also Men's health put out a booklet on Getting abbs and I was just wondering if anyone got it. I would read the stickies but I would rather read a book.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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C

Create Reality

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Well if you think it's geared towards older bodybuilders, you would probably be better off reading something more generic bodybuilder, considering you are healthy and not taking steroids.
 
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Warboss Alex

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I would never read anything endorsed by men's health, ever. The only reason I'd buy something by them is if I was out of toilet paper or charcoal for my barbecue.

The book by Darden is probably aimed at older people, possibly with several years' experience, concentrating on an entirely different body type - that of a middle-aged, physically aged man who is prone to catabolism among other things.

You're only 15 mate, concentrate on growing and learning the basics about lifting, rest and nutrition before getting any specialised documentation.
 
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08aisaac

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okay. I didn't buy the men's health article. $13. lol. but I will take your advice.
 
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