"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Would you reccomend?

08aisaac

Master Don Juan
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Okay so I got this book called "Living lobger stronger" By Ellington Darden and it is basically about strength training. I was just wondering if it was useful or if anyone has read it. It seems to be for old people over 40 but also seems to pertain to everyage.

Also Men's health put out a booklet on Getting abbs and I was just wondering if anyone got it. I would read the stickies but I would rather read a book.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Create Reality

Master Don Juan
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Well if you think it's geared towards older bodybuilders, you would probably be better off reading something more generic bodybuilder, considering you are healthy and not taking steroids.
 

Warboss Alex

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I would never read anything endorsed by men's health, ever. The only reason I'd buy something by them is if I was out of toilet paper or charcoal for my barbecue.

The book by Darden is probably aimed at older people, possibly with several years' experience, concentrating on an entirely different body type - that of a middle-aged, physically aged man who is prone to catabolism among other things.

You're only 15 mate, concentrate on growing and learning the basics about lifting, rest and nutrition before getting any specialised documentation.
 

08aisaac

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okay. I didn't buy the men's health article. $13. lol. but I will take your advice.
 
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