"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Workouts on consecutive days? (Advice needed)

L777

Master Don Juan
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The recent undertaking of a new job and my studying, lectures etc have meant that its only possible for me to get to the gym on Mondays, Tuesdays and Fridays, ie, 2 workouts on 2 consecutive days.

Is this a major problem, I mean, obviously I work different bodyparts on Mon. (chest, triceps, traps) and Tues. (Back, biceps) and then Shoulders and legs on Fri.

Should I switch routines, keep it as it is, do Monday morning/tuesday evening etc? Advice would be good.

Thanks a lot
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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blinkwatt

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You will be fine going consecutive days,just exercise different muscles.
 

EFFORT

Master Don Juan
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go on tues and friday. You can make some sick gains on a 2 day split
 
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