"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Workout Routine?

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WrEcKLeSS2000

Senior Don Juan
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What is a good excersising and weight training routine to have? I'm kind of unorganized with the whole schedule and I haven't been doing that much...Guess I'm being lazy...but what do you all recommend?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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D

dip

Master Don Juan
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learn to use the SEARCH button...

if u want to post about a routine make one up, and post it here for critique
 
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Nitrix

Don Juan
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Join a gym and lift a couple times a week.

Do some searching like said above to find out what kind of routine to have when you work out.
 
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22 Rules for Massive Success With Women
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