Workout Routine?

[WrEcKLeSS2000]

What is a good excersising and weight training routine to have? I'm kind of unorganized with the whole schedule and I haven't been doing that much...Guess I'm being lazy...but what do you all recommend?

 

[dip]

learn to use the SEARCH button...

if u want to post about a routine make one up, and post it here for critique

 

[Nitrix]

Join a gym and lift a couple times a week.

Do some searching like said above to find out what kind of routine to have when you work out.