"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

Working with what I got

B

bud_2005

Master Don Juan
Joined
Apr 21, 2002
Messages
907
Reaction score
2
I got a bench, a curl bar, and a weight machine. So I can do bench, squat, dead, curls, lat pulldown, rows, and shoulder presses. Could someone please assemble a workout plan for me(3 days a week).
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

C

CaptainJ

Master Don Juan
Joined
Jan 3, 2009
Messages
875
Reaction score
23
bud_2005 said:
I got a bench, a curl bar, and a weight machine. So I can do bench, squat, dead, curls, lat pulldown, rows, and shoulder presses. Could someone please assemble a workout plan for me(3 days a week).
Click to expand...
Check out the Where to start stickied thread and do Plan A.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top