"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

Working on a home gym......

speed dawg

Master Don Juan
Joined
Jun 9, 2006
Messages
4,735
Reaction score
1,223
Location
The Dirty South
What do you fellas recommend. Can't get too much, gets expensive. I'm gonna get a pull/chin up bar with dip handles. I can do pushups anywhere. Maybe a few dumbbells? I'm not sure about the weight. Keep in mind I'm just looking to stay in good shape. My heavy weight lifting days are over, as I've had knee surgery and back surgery.

I may get some of those rubber bands or something. Any ideas?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

eminence

Senior Don Juan
Joined
Aug 16, 2006
Messages
299
Reaction score
3
buy an indoor pool and put a squat rack on the bottom of it, youll probably need some scuba equipment too. less strain on the knees.

otherwise go buy a gym membership, it will cost you the same amount of money for a 2 year membership then what you will spend on a worthwhile home gym that you''ll get anything out of. I learned this the hard way unfortunately.
 

penkitten

Master Don Juan
Joined
Nov 14, 2001
Messages
8,256
Reaction score
236
Age
49
Location
at our house
perhaps you could start small and buy equipment one piece at a time as you can afford it.
i would start with something that i would use the most, in case i never had the money to invest into everything i ever wanted.
 

int3l

Senior Don Juan
Joined
Apr 18, 2007
Messages
285
Reaction score
0
a proper home gym is one of life's great luxury's.
 
Top