I was reading an article in a fitness mag talking about the most important part a mans body was to women. At first i was thinking abs biceps or legs it actaully turned out that far more women prefered a man with a gr8 ass, i also recently read a chapter of the book sperm wars and it talks about how men prefer a certain hip to waist ratio with women but it turns out the way women see if guys are in good health is a certain ass to waist ratio..so get your ass in gear guys n start working your B-HIND.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
work your bum for a reason!
- Thread starter wildchild
- Start date
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Alpine
Master Don Juan
I've read all that stuff too, but of course they are generalisations
I like 'em skinny, I would kick JLo out of my bed (well maybe I wouldn't) so I'm sure it's the same for women.
I like 'em skinny, I would kick JLo out of my bed (well maybe I wouldn't) so I'm sure it's the same for women.
Alpine m8 i dont mean in women i like women with tight asses and im not that much into j.los im applying this to guys asses
how often should you work your abs i usualy do this ab workout once or twice a week.
Weighted ab machine 40 - 45 kilos 4 sets of 20 reps
Situps with 10kilo of weight on my chest 3 sets of 20 reps
30 leg raises supported by arms ( 10 with legs crossed left over right 10 with legs cross right over left and ten with legs uncrossed)
then i do another 30 leg raises same as before except this time i pull my legs into my body in a crunching motion.
How often should i do this workout?
how often should you work your abs i usualy do this ab workout once or twice a week.
Weighted ab machine 40 - 45 kilos 4 sets of 20 reps
Situps with 10kilo of weight on my chest 3 sets of 20 reps
30 leg raises supported by arms ( 10 with legs crossed left over right 10 with legs cross right over left and ten with legs uncrossed)
then i do another 30 leg raises same as before except this time i pull my legs into my body in a crunching motion.
How often should i do this workout?
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
stevey_2000
Senior Don Juan
yeah, women do dig a good behind, no doubts about that...my ex got loads of compliments from her mates with them telling her i had a good backside, i was pretty embarrassed at first because it does stick out somewhat but is all muscle, but in the end all that worrying was something i should actually have been proud of
Alpine
Master Don Juan
What I'm getting at men or women. They ask 100 women what they like and 70% might say 'The main thing is a muscular arse'
But another 25% may say arms, legs chest.
Although it's safe to say if you can grow all over your covered.
Now someones gonna post and say to forget that it's your game man, then someone else is gonna say oh no it isn't it's your buff.....
But another 25% may say arms, legs chest.
Although it's safe to say if you can grow all over your covered.
Now someones gonna post and say to forget that it's your game man, then someone else is gonna say oh no it isn't it's your buff.....
The book sperm wars explains how evolution by sexual choice have made women attracted to a certain hip to ass ratio and thats how alot of women subcouciously judge health - i never knew this until reading this book then reading the ass survey but im my opinion not many physical traits are that importent because the most attractive thing you can give women is your mind not something physical.
Alpine
Master Don Juan
Just like men women tot points up.
I have a 12" difference between waist and chest, however I'm still small boned and still look skinny. If it was down to that ratio alone, I'd have them falling at my feet without doing anything.
I still think facial symmetry, height and overall look of strength are the main physical traits. And of course we focus on the last because we can change that.
I have a 12" difference between waist and chest, however I'm still small boned and still look skinny. If it was down to that ratio alone, I'd have them falling at my feet without doing anything.
I still think facial symmetry, height and overall look of strength are the main physical traits. And of course we focus on the last because we can change that.