Ok, without getting deep into the indirect payment debate, I'm going to take a moment to point out one observation.I don’t even want to get deep into this indirect payment argument. Women make “indirect” payments too through time, effort, and resources, but they typically make those investments for men they genuinely want and see long-term potential with. These are usually high-interest women. When she’s into you, she does these things willingly to win and keep your attention. It’s not transactional since it’s desire-driven.
As I said before, it’s mutual, reciprocal interest. A transaction expects an immediate, clear return, like buying something. What you’re describing is covert contract thinking: “If I do X, she owes me Y.” (You’re basically saying, If I buy dinner, maybe I get laid later.)
Anyway, back to the gym—lifting is the fastest way to increase your odds. It directly boosts your SMV by improving your looks, discipline, and self-reliance, all of which build genuine confidence and presence. Women are evolutionarily wired to be drawn to strong, capable men; their inner cavewoman still seeks a man who can protect and provide. Muscles signal safety and strength on a primal level, regardless of how modern the world gets. Beyond just physical changes, lifting builds self-esteem and independence, which are critical because confidence and self-reliance are highly attractive traits. You can’t control every variable, but you can control how much you tilt the game in your favor.
Anyway, back to the gym: lifting is the fastest way to improve your odds. It boosts your SMV by improving looks, discipline, and self-reliance, building real confidence and presence. Women are evolutionarily wired to be drawn to strong, capable men; their inner cavewoman still seeks a man who can protect and provide. Muscles signal safety and strength on a primal level, regardless of how modern the world gets. Beyond looks, lifting builds self-esteem and independence, critical traits that high-interest women find attractive. You can’t control everything, but you can control how much you stack the odds in your favor. If your self-esteem was as high as you claim, you wouldn’t be trauma dumping here daily.
I get your point about a high interest woman putting in all sorts of indirect payments.
An example would be the woman I had one date with in 2023. She (upon finding out I don't own a car) wanted to drive me to work and drive me to an appointment. She also insisted on buying Halloween decorations for me. Last (but certainly not least) she repeatedly begged me for a 2nd date.
These are indirect payments she was incurring/offering to incur (and a sign of a high interest woman), which makes it all the more bizarre she ended up hating me 4 days later.
As for my self-confidence, I never said it's high. All I said was it's higher now than before I began attending organized singles events.
On the topic of the gym, this place has encouraged me to share field reports. Ok, I have some field reports (about the gym).
I spent my whole freshman year of high school working out.
Sophomore year, I became lazy (as far as the gym goes). Junior and senior year, I'd use the weight room at school with my sports team (and senior year, I also used the weight room at school as part of my gym class)
Did working out in high school do anything for my self-esteem? Absolutely not.
Did working out in high school do anything to rid me of my stigma (of being the guy where girls dreaded finding out they were my crush)? Absolutely not.
I have some field reports from adulthood too. In 2017, I went through a phase where I went to the gym. Then in 2022, I also went through a phase where I went to the gym (which eventually became a phase where I bought some equipment to work out at home, which I still have tucked into a cabinet). These phases of working out in adulthood did absolutely nothing for my self-esteem either. And I got no free sex, or even dates, in 2017 or 2022.
If the experience of some men on this forum suggests working out has boosted their self-esteem (and boosted their success with the ladies), I don't deny their experience. All I'm saying is my experience suggests working out hasn't ever accomplished anything for me.
@BPH has told me to work out for a month and see what happens. I've already done that (and then some). Multiple times. Nothing happened.


