"The Kiss of Death Mistake"
You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
why do you get sore
- Thread starter Lt dan
- Start date
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Alpha male Female Catcher
Don Juan
Well there's at least one 'expert' out there that agrees with you.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Soshyopathe
Master Don Juan
Soreness is caused by release of lactic acid and microscopic tearing of the muscles.
Elimidate
Senior Don Juan
Sometimes I feel not quite as sort two days after I the heavy workout but still a little stiff. Is it good to hit the muscles again or wait until there is no soreness.
I've also been taking MRP Protien that has Glutimine that is supposed to help.
Thanks, Elimidate
Elimidate
Senior Don Juan
ElimidateExample. My shoulder was sore as hell from bench pressing. I was lifting too much too quickly. This meant that I needed to take a break.
But if you are training in a sane manner, soreness is natural and you don't need to wait until the soreness goes away (although that isn't a bad idea). Just give it at least 48 hrs rest for that bodypart.
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Why? Because the body needs to recover when it expends alot of energy.
These bodybuilding workouts where a guy workouts 6 days in a row are crazy.
I am of the opinion now that it is better to always have a day between lifting workouts, even when you are lifting with other body parts. Because it takes a bit out of you.
With running, it may be a different deal. Also if you are training athletically for a competion, you might not have the advantage getting more rest since your training goals are so soon.
I think it is far better to work out hard and get a bit more rest than do several half assed workouts in a row.
You can't go wrong by giving the body an extra day of rest every now and again.