Not sure what causes this but I tend to plan things out in my head and if things don't work out or I don't get my own way it really seems to get me down. Is this an ego thing? Any tips on taming it?
Example being I had plans with a girl tonight, food, drinks and she was going to stay at mine tonight. She texts me earlier saying she hasn't been feeling so good and will come out but doesn't want to stay over (valid excuse she was full of cold when we went out). Despite this I still felt down/miserable like a spoilt child throwing a strop the whole night due to not getting my way (obviously never said this too her) but it was probably apparent I wasn't enjoying myself. How do I avoid this in future and ensure my happiness is less dependant on me getting my own way?
Example being I had plans with a girl tonight, food, drinks and she was going to stay at mine tonight. She texts me earlier saying she hasn't been feeling so good and will come out but doesn't want to stay over (valid excuse she was full of cold when we went out). Despite this I still felt down/miserable like a spoilt child throwing a strop the whole night due to not getting my way (obviously never said this too her) but it was probably apparent I wasn't enjoying myself. How do I avoid this in future and ensure my happiness is less dependant on me getting my own way?