who will get bigger?

[Bling]

You got guys that are both 5'10" 130 lbs. They both have the same exact genetic capacity.

One guy eats steak, eggs, chicken all day friggin long. Will eat junk every now and then, but keeps downing that protein. He drinks his water He gets his 1.5g/lb + per day. Only problem is he will not stimulate his muscles. He doesn't work out.

Then you got his twin who works out like a beast. Squats, deadlifts, rows, bench press, repeat. But he will eat his typical American diet. Might get about 100 g of protein for the day max.


Now a year from now, they meet each other. Who got bigger?

 

[spesmilitis]

the squatter+deadlifter.

 

[donjuanjovi]

The eater. Most will be fat, but he will get bigger.

 

[Bonez]

Depends on the activity level.

guy one isn't eating any carbs so he's poisoning his muscles. His piss will reek and his liver will be working so hard that the rest of his body including his mind will suffer.

Guy two isn't starving himself nor poisoning himself. He will know when too much is too much, and he will only heal as fast as his body lets him. Don't worry he will still gain muscle, and he will gain from proper training, but he won't achieve the potential that guy one could.

 

[stronglifts]

You got guys that are both 5'10" 130 lbs. They both have the same exact genetic capacity.

One guy eats steak, eggs, chicken all day friggin long. Will eat junk every now and then, but keeps downing that protein. He drinks his water He gets his 1.5g/lb + per day. Only problem is he will not stimulate his muscles. He doesn't work out.

Then you got his twin who works out like a beast. Squats, deadlifts, rows, bench press, repeat. But he will eat his typical American diet. Might get about 100 g of protein for the day max.


Now a year from now, they meet each other. Who got bigger?

Tell us next year.

 

[mrRuckus]

Who the hell knows? A 130 lb guy is going to grow from anything.