"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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White Teeth

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iLoveCookies

Don Juan
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I am 21 and brush my teeth twice a day however I consume a lot of coffee ( I got to school full time and work 45 hours a week, train in mixed martial arts 4 times a week and am at the gym often ) therefore my teeth are not as white as I would like them to be. I really cant afford to spend some insame amount of money on some fancy laser teeth cleaning. Any Ideas how I can get really white teeth.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Warboss Alex

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Tea and green tea used to stain my teeth terribly, and I do mean very badly - I cut both out of my diet (I have tea rarely and use green tea extract pills), got my teeth cleaned at the dentist's very thoroughly and have been meticulous ever since.

You really have to drop the coffee to get real white teeth. Drinking it through a straw is an option (don't laugh).
 

iLoveCookies

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I do the whole straw thing and it helps,

as far as white strips what do you suggest (brand??!?!?!)
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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