White Tea vs Green Tea vs Oolong Tea

[UltimateDJuan]

I did some research and it turns out that oolong tea is more beneficial for weight loss than green tea (but on the other hand green tea has more polyphenols for fighting free radicals).

My questions is: since white tea is even more "unprocessed" than green tea, does this mean that it is even less effective than green tea for weight loss?

 

[spesmilitis]

I think less processed is better. I heard white tea is better than green in some ways.

 

[Throttle]

the measured effects of all this are small enough that you should pick one that you enjoy and drink it.

 

[Quiksilver]

Have all three.

White tea is from the same plant as green tea, but its from the bud instead of the leaf. A little bit different taste.

Don't know much bout oolong tea.

 

[Master Bates]

I like the taste of white tea more than green tea.