Which Green Tea?

[guitarslinger]

Okay, so I'm kind of new to posting here, but I've been reading this stuff for more than 5 years, since the good old days. Did a couple of posts on workouts on nutrition, which you mass monsters tended to diagree with me on, that's cool, just putting stuff out there, food for thought. Something I think that none of you will disagree with me on is the benefits of green tea and it's fat loss effects.

My question is, what brand of green tea are you guys using? Who is using the green tea leaves and who goes for the bags. Those of you who have used both, which do you think is more effective?

 

[Disconnect]

I'm by no means a mass monster, but have tried both bags and leaves, and the latter are way better for fat loss and taste. I'm pretty sure any brand is good.

 

[Skilla_Staz]

Green tea is green tea from what I can tell. Brand name doesn't really matter.

 

[simon]

Organic stuff preferably. I've never tried the leaves but would like to.

 

[Ojete]

Any brand that doesn't contain sugar etc.

 

[Quagmire911]

White tea

 

[Oxide]

ok someone gimme the 411 on white tea. I went from regular to green long time ago, probably down about 6-7 cups daily.

How much should I be drinking, and what if I am also taking the extract?