"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

Where To Start??

DavenJuan

Master Don Juan
Joined
Mar 22, 2003
Messages
792
Reaction score
32
Location
mistake by the lake
Enough is enough! Time to get to where I want to be. Im 26, attractive, and weight 178lbs. I always wanted to work out for all the wrong reasons....get chicks, look amazing, but mainly ...chics!! I now have changed my entire view of thinking. My sole purpose to "hit the gym" is for myslef.
I want to FEEL good more so than looking good. I know that if i can feel better about myself physically those other things will come in time, but the most important thing is my OWN personal view on life. The issue is were to start.....

Ive had gym memberships and stop going after ex amount of time..

when i do go to the gym i feel like i dont know if im doing it right and its a waste of time.

I cant always make it to a gym..so how do i use my time efficiently.

what should i be eating or not be eating to help me achieve my goal.


All these things play a vital role in what im trying to accomplish. Im just rying to "cut" up a bit, nothing drastic, but i dont want to feel llike its a waste of time. Any advice will be well recieved.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

Guoy Darko

Senior Don Juan
Joined
Jun 20, 2006
Messages
297
Reaction score
3
Age
43
Go ask some help from somebody who works at the gym. Also, take a look at the e-book "The secret of gaining muscle mass fast" by Anthony Ellis. It's pretty good. And I actually feel quite happy going to the gym or doing any sports. In the e-book you can find a lot of good information about good exercises and diet. And on this site Diesel also has some guide I believe. Good luck.
 

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
Guoy Darko said:
Go ask some help from somebody who works at the gym. Also, take a look at the e-book "The secret of gaining muscle mass fast" by Anthony Ellis. It's pretty good. And I actually feel quite happy going to the gym or doing any sports. In the e-book you can find a lot of good information about good exercises and diet. And on this site Diesel also has some guide I believe. Good luck.
alternatively, screw that and instead read http://www.sosuave.net/forum/showthread.php?t=125444
 
Top