“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

When is the best time to take protein?

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LaZaRuS

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I'm heard a lot of different stufff about this. I've heard to take it in the morning and right after you lift, and I've heard to take it right before and right after you lift...What do you guys do?:confused:
 
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KiLLer

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For gaining weight-
Morning, lunch or afternoon (after-school), night.
Then if you're working out, 30 minutes before workout and post-workout.
 
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Soshyopathe

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You need to be eating protein all day. If you mean whey, you need it right after a workout, and a little right before. A recent study showed that guys who take the whey pre-workout made more hormones and whatnot. Pretty sweet.
 
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LaZaRuS

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Yeah I'm talking about whey. Sorry I didn't mention that.:cool:
 
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22 Rules for Massive Success With Women
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