BuddhaSMASH
Don Juan
Ok here's the list of supplements I take: Creatine, Xenadrine, Vit C, Vit E, Glutamine. My question is, when do I take em? I workout every weekday at 5 am if that helps any.
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When do I take my supps?
- Thread starter BuddhaSMASH
- Start date
BuddhaSMASH
Don Juan
Well I have heard so much conflicting info as to when to take these supps. And alot of the labels only say take after a meal. But what time of day?
BuddhaSMASH
Don Juan
thanks ofus! Finally an answer 
