"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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What's The Scoop On Zig-Zag Dieting And Cheats?

Dilberto

Senior Don Juan
Joined
Oct 21, 2007
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Before I try it.......will this screw-up my metabolism? What's your experience- for the yoked dudes, with six pack abs?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
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for most people 1-2 cheat meals a week during a dieting phase will not hurt and will help rather than hinder the process. of course you don't have to have junk food, you can just have more carbs/calories overall one day from cleaner sources.
 
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