“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Whats the most effective way to get a six pack at home?
- Thread starter Brighty
- Start date
Bible_Belt
Master Don Juan
Get an incline board.
Get yourself some power systems tubing with the handle in either color blue or black (extra heavy)
You can use a door nob and door to hold them. You can perform a few ab exercises with them, and other exercises as well. I own every color, and love them.
You can also get a swiss ball and a few medicine balls. With those, and the floor, you can do MANY ab exercises.
In fact sometimes I do abs at home because most of the exercises I do can be done at home.
You can use a door nob and door to hold them. You can perform a few ab exercises with them, and other exercises as well. I own every color, and love them.
You can also get a swiss ball and a few medicine balls. With those, and the floor, you can do MANY ab exercises.
In fact sometimes I do abs at home because most of the exercises I do can be done at home.