"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Whats a good way to develop inner high chest on one side?

Who Dares Win

Master Don Juan
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My chest is getting bigger and better shaped every month except the the left inner on the upper chest that is somehow a little behind the rest.

All exercises for inner or upper chest somehow stimulate more the right side, the only think I think can help is to use dumbbels or cables where any arm work singularly.

Inclined bench press and the normal bench press somehow make my right arm push more or simply I have my right shoulder a little anteriorized compared to the other so it does most of the work.

Dip are a great exercise for the chest and triceps but again it over stimulate my right side thus making it much great than the left one although the both grow.

Anyone has a similar problem or any idea?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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EFFORT

Master Don Juan
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Incline Dumbbell Bench
Incline Hammer Machine Bench
 

Krueg

Master Don Juan
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Yea my right arm is a little stronger than my left as well, but my i'm right handed so i believe its just natural. I've heard of people adding 2 1/2 to 5 lbs extra on the bar, on the side their stronger to help even them out. Never personally tried this but, just a thought.

I'd say your best bet though is to use dumbbells to help strengthen and develop each side. No muscle is "perfect".
 

Alle_Gory

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Dumbells. You can reduce the reps and the range of motion on the right side and really focus on the left and bring it back up to speed.

You are right handed right? That would explain why you like to focus more on the right side and have better control with it. That means more growth on the right.
 
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