I just saw a question similar to this posted earlier: this is what I said
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I see this question all the time on the forums and honestly, I'd have to say this is a symptom more-so of too much micro-managing and not enough macro-management. In other words you're spending too much time, brain power, and emotions on one girl and it's driving you absolutely insane.
It's as if you invested all your money into one stock, when it moves up, you feel free, when it moves down, you feel like absolute sh*t.
Same principle applies to pick up, instead of focusing on one girl, you need to be actively pursing say 4-5. It's a little difficult when you start out, but if you consistently go out at least twice a week (as a good PUA should be), you should have enough phone numbers to keep you occupied. Plus, you won't be stressing out over one girl and WORRYING about being needy, because you genuinely won't be, you will ACTUALLY have other girls your working on.
I'm not a giant fan of the "fake it till you make it" approach, just be genuine and congruent with what you're doing"
Anyway, I understand the feeling, but in summation, you're trying to be in control of a situation that is NOT entirely in your control. You need to make a decision here and just stick to it and move on and actively game other women. Do you make the jump and risk the friendship being wierd, or do you stay in the friend zone and maybe she has a change of heart? Only you have the information and intuition to make that call, but make the decision and don't worry/fret over it anymore.
But as far as phone or text game goes with here, follow these rules.
http://theasianplayboy.blogspot.com/2006/01/importance-of-rotations-phone-game.html