"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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What time to go to the gym?

mahon83050

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I was wondering what time is better to go workout. I have a hard time waking up in the morning so it is tough. Once I get home from work, I am either too tired or do not feel like being bothered. What do you guys do? Is it better to work out in the morning?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Templeton

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I have never been a fan of training early morning. You are at your strongest in the evening. Why not go straight from work, before you go home? You will feel energised when you start training even if you feel a little beat straight after work. If you go home it's easy to get comfortable and can be an effort to leave the house to go training.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Reto

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Lately, I've been changing into my workout clothes at work, drive toward home (1 hour comute) , swing by the park close to my neighborhood and run or walk. About 4:30p. (Lots of women at the park running this time of day).

Then swing by the gym and lift. (5:30p to 6:30p).

Then home...
 

Nightwing

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Originally posted by mahon83050
I was wondering what time is better to go workout. I have a hard time waking up in the morning so it is tough. Once I get home from work, I am either too tired or do not feel like being bothered. What do you guys do? Is it better to work out in the morning?

I work 2 full time jobs. Evenings and Night shift. I usually go out and run 3 miles first then go to the gym. After that, I go to my Brazillian Jui jitsu class, then get home close to 1:00. Even if I didnt work the way I did, I would still work out in the morning because I believe in getting something like that out of the way as early as possible so I can have the rest of the day to myself.
 

Slashco

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I know people who get up at 6 in the morning to train. I could never do that since I'm a shambling zombie in the morning. I feel most energetic at night, a couple of hours before bed, so that's when I usually do it.
 
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