what protein shake are you drinking?

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Guy Incognito

Don Juan

Feb 5, 2008

EAS Protein from Costco.

Mix with milk, flax seed and either:
frozen blueberries, strawberries or mango. sometimes throw a banana in there.

I've been drinking one for breakfast...and one post-workout (I'm just starting to workout after a LOONNGGGG hiatus). I've gotten some good results drinking two of these a day....people say I've lost some weight and I can tell when I'm at the gym my body composition is much more muscular.

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.