"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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What podcast are you listening to?

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Smooth_texter

Senior Don Juan
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Trying to broaden my horizons!
Pick 2 or 3.

Listed to them for an year or two max. Afterwards stop. Endless podcasts about hypergamy just lead to red pill rage (and recycle topics after a while).

Better to learn by practice.
 

Deranged

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I found the Andrew Huberman neurological stuff to be quite entertaining and very in-depth informative. He covers tonnes of topics like; sleep, dopamine system, mental health , physical health, cannabis, ageing. It's an incredible 1 stop shop for self betterment. Am I allowed to link the YT channel here? https://www.youtube.com/@hubermanlab
If you get Brave browser for your phone there's an option in there somewhere to have youtube play while screen is off.
 

FlexpertHamilton

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I'm kind of over podcasts tbh, too much drivel, same for many Youtube channels in general.

I like Tim Ferris, Chris Williamson, Joe Rogan, but only if they have interesting guests which is pretty rare. The only solo podcaster I'll listen to is Huberman.

I'd say try to find authors, academics, etc that you like and just listen to podcasts that they guest star in.
 
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