"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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What My Current Workouts Look Like

K

KS123

Don Juan
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Originally posted by Neo187H
my bad, still holds true though. they are great exercises. Many ppl swear by weighted dips for huge triceps. try out this site, it has many many good articles and random information.

t-nation
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k, thanks, and I dont like doin pullups, I'd rather do them with the palms facing ******d, so it works the back more. And I really like dips.

Sometimes, I'll do 5 dips then 5 pushups then 4 dips without rest and 4 pushups without rest and so on. Couple of sets of those feel good.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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N

Neo187H

Don Juan
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yeah i tend to just call them all pullups even if it is technically incorrect. I also prefer chins my self. Try some weighted dips, those are quite fun. And poke around that site a bit, do a search for ABBH edditions 1 and 2, two great lifting regimes.
 
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22 Rules for Massive Success With Women
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