“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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what kind of diet should I go on to get perfect abs.

niteguy2003

Don Juan
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What's up guys. I have been working out for several months and I am gaining a lot of progress. The problem is that My abs are not getting to where I want them to be. I know it's all about strict dieting and so on. So if you can give me any solutions that would be great. Like what type of foods to eat ect.... I may need to stop the beer drinking for a while as well;) Also what type of workout should I do for them. I have been doing crunches. And a lot of them.

Thanks,
niteguy
 

DIESEL

Master Don Juan
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I sometimes wonder why we even bother with STICKIES!

p.s. that's a hint to look up at the top of the forum since you are obviously blind!
 
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