“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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What is your experience/opinion of vacuums?

E

Eternal_water

Master Don Juan
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I know the theory and the supposed benifits ie cinching in the stomach, giving you a tighter waist, better posture, better "natural weight belt" arund your lower spine.

I have just started doing them and my aim is to do 4 vacuums to "failure" (when I need to breath again) 2/3 times a day, every other day.

I'm open minded about this so Im trying it, Im just not convinced that its more than a fad yet.

Any of you tried vacuums and had good results?

PS: Why can't you do them with air in your lungs?
 
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22 Rules for Massive Success With Women
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