"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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What is the best protien powder??

mack4eva

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Can you please tell me from your experience what is the best protien powder?? I don' t care about price!
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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enkai

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.OPTIMUM NUTRITION 100% WHEY

DO a search you lazy basterd, this topic comes up once a day; yet you're lazy to look for it, all protein is same, you will get same results from it, there are too many other factors that come into play for protein to be a given source of ones development.





- UNO!
 

marqZAL

Senior Don Juan
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They are for the most part all the same....the best is what u can afford.
 

Ofus

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w00t for wally world protein (EAS Edge HP)

It's pretty cheap, and it tastes good. But, it does make you fart a lot.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Orange

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For those using Optimum, what flavor do you like the best?

Cause of that range, I've only used Vanilla and I personally hate the taste of it.
 

vettez06

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I've tried Optimum's vanilla, and it was godawful terrible, but their chocolate is perfect for mixing with milk or water, pretty much all I buy anymore.
 

NEWBIE101

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For flavor, it depends.

Some people like vanilla while others like the chocolate. Try both and just find what you like better.
 

enkai

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Originally posted by Demon
Optimum Nutrition Whey is popular because it's inexpensive but it's not the "best" or the most effective.
Ok...there is no one best protein out there, so you saying its not the best must you having said that there must be one best since that one is not the best, so that's a falacy in itself to say that...Now strawberry tastes ok with water, protein itself is always dry and you can't do anything about it except mix it with milk or wahtever other thing you want to mix it with so you can drink it down...if you want the gains, look at your training, rest, and other factors...this is not aimed at Demon, but at everyone who is *****ing about the protein taste...I myself ate tuna out of the can daily, so that tastes like ****, deal with it!
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Orange

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Actually I find the taste of tuna better than many protein powders.

Anyway yes, mack4eva, its best to buy small amounts of different brands/flavors to see what you like.
 

Industry

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How many times do I have to say this....


MAX MUSCLE!!!!!!!!!!!!!!!!!!!!!!!!!!!!


Their Chocolate Protein is the SHYYYYT. Tastes damn good w/ very little "gritty" taste. Damn good.

Check it out.


It blows Optimum out of the water, bar none.
 

flava

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my nuts taste better than any protein powder, at least thats what all the girls said:D
 
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