what i eat never seems to affect me

[Ganji]

STAY OFF CREATINE

You don't know how it works. It's superficial and temporary. Save your money for protein beverages.

 

[mrRuckus]

Correct. I take in olive oil in raw form too: tablespoon. That's why you should buy extra virgin oil. .

That's the only way i ever take it. It's so foul that i quickly wash it down with a drink.

 

[Agent Zero]

How do you guys manage to cook such elaborate meals for breakfast? I'm so sleepy I just boil some eggs while I try to wake up.

 

[paintballz]

try flax seed or udo's oil, you need HEAVY caloric foods and quality carbs and protiens.