Flabbergasped?
Master Don Juan
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Do you sh!t it all out, or are there adverse health effects?
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What happens when you take too much protein?
- Thread starter Flabbergasped?
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Kev07
Master Don Juan
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your fart stinks and your sh!t stinks, i don't know about health effects, but if your body cannot digest all the protein it might go into fat.
spesmilitis
Master Don Juan
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the amine group is removed and turns into carbohydrates. The amine group is not good for you.
dopexile
Don Juan
Taken from Wikipedia:
Because the body is unable to store it, excess protein is broken down and converted into sugars or fatty acids. The liver removes nitrogen from the amino acids, so that they can be burned as fuel, and the nitrogen is incorporated into urea, the substance that is excreted by the kidneys. These organs can normally cope with any extra workload but if kidney disease occurs, a decrease in protein will often be prescribed.
Excessive protein intake may also cause the body to lose calcium, which could lead to bone loss in the long-term.
Some suspect excessive protein intake is linked to several problems:
* Overreaction within the immune system
* Liver dysfunction due to increased toxic residues
* Loss of bone density, frailty of bones is due to calcium and glutamine being leached from bone and muscle tissue to balance increased acid intake from diet (blood pH is maintained at around 7.4). This effect is not present if intake of alkaline minerals (from fruits and vegetables, cereals are acidic as are proteins, fats are neutral) is high. In such cases, protein intake is anabolic to bone.[citation needed]
Many researchers think excessive intake of protein forces increased calcium excretion. If there is to be excessive intake of protein, it is thought that a regular intake of calcium would be able to stabilize, or even increase the uptake of calcium by the small intestine, which would be more beneficial in older women.[1]
Proteins are often progenitors in allergies and allergic reactions to certain foods. This is because the structure of each form of protein is slightly different; some may trigger a response from the immune system while others remain perfectly safe. Many people are allergic to casein, the protein in milk; gluten, the protein in wheat and other grains; the particular proteins found in peanuts; or those in shellfish or other seafoods. It is extremely unusual for the same person to adversely react to more than two different types of proteins, due to the diversity between protein or amino acid types.[citation needed]
Because the body is unable to store it, excess protein is broken down and converted into sugars or fatty acids. The liver removes nitrogen from the amino acids, so that they can be burned as fuel, and the nitrogen is incorporated into urea, the substance that is excreted by the kidneys. These organs can normally cope with any extra workload but if kidney disease occurs, a decrease in protein will often be prescribed.
Excessive protein intake may also cause the body to lose calcium, which could lead to bone loss in the long-term.
Some suspect excessive protein intake is linked to several problems:
* Overreaction within the immune system
* Liver dysfunction due to increased toxic residues
* Loss of bone density, frailty of bones is due to calcium and glutamine being leached from bone and muscle tissue to balance increased acid intake from diet (blood pH is maintained at around 7.4). This effect is not present if intake of alkaline minerals (from fruits and vegetables, cereals are acidic as are proteins, fats are neutral) is high. In such cases, protein intake is anabolic to bone.[citation needed]
Many researchers think excessive intake of protein forces increased calcium excretion. If there is to be excessive intake of protein, it is thought that a regular intake of calcium would be able to stabilize, or even increase the uptake of calcium by the small intestine, which would be more beneficial in older women.[1]
Proteins are often progenitors in allergies and allergic reactions to certain foods. This is because the structure of each form of protein is slightly different; some may trigger a response from the immune system while others remain perfectly safe. Many people are allergic to casein, the protein in milk; gluten, the protein in wheat and other grains; the particular proteins found in peanuts; or those in shellfish or other seafoods. It is extremely unusual for the same person to adversely react to more than two different types of proteins, due to the diversity between protein or amino acid types.[citation needed]
[S]alvatore
Master Don Juan
Duhh, everyone knows your kidneys explode.
fourblueballs
Don Juan
basically you don't want to take too much protien because it will overwhelm your body.. if how ever you do choose to take in ALOT of protein PLEASE PLEASE PLEASE drink ALOT of water! Like a gallon a day.. no serioulsy a gallon a day!
chancer
Senior Don Juan
lol... Do we just have to live with the extra gas?
Warboss Alex
Master Don Juan
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no, digestive enzymes and increased fibre in your diet may well help you outchancer said:
also if you're using a cheap protein powder buy a better one, poor whey powders are notorious for giving people gas.