"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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what excercises can i do at home with dumb bells?

A

ABGPlayer

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my parents wont let me sign up for membership at the gym so what excercises can i do at home with dumb bells to build and tone my chest, shoulders, back, abs, biceps, and legs? the only equipment as i've said are dumb bells and a chin up bar.

what should i do push ups? crunches? what?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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mongoose

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chest - dumbbell bench presses

shoulders - dumbbell military presses

arms - dumbbell bent over rows

legs - dumbell squats (hold them down to the side and as you lower your body, swing the dumbbells up to be parallel with the floor-then reverse as you go back up)

pullups and chinups

dumbbell bicep curls (maybe)

this is general, there are guys on here that can get more specific. how much weights do you have? You'll constantly need to increase. can you get a bench and bar w/ weights.

how come your parents won't let you join a gym?
 
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ABGPlayer

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they tell me that firstly i'm too young and its not important at my age (i'm 15) and my school doesnt have a gym. many schools in africa dont have gyms so i'm sort of disadvantaged
 
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