“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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What do you think of this workout?

Eph

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http://www.marinestylefitness.com/workout-routines/hard-corps-muscle/
I've thought about joining the marines before, and found this website I while back. Anyway, today is workout day, this is a 5 day workout, school starts in about 10 days, and I'm skinny as can be.

The downside is that some of this I can't do because I don't have an incline bench or bar for chinups/pullups, etc. I also only have one "heavy weight" dumbbell, which I could turn into two by reducing weight but I know that wouldn't be optimal. So what do you think of this workout?

P.S: I know I won't get big in 5 days but I think this would be a good start.
 

Eph

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yeah probably is a bit much lol but hey the better I do now the better I should be able to do in the marines
 

Stryker

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Fourteen years old... No offence mate, but you should be out enjoying your teenage years, not spending time on this forum. Up to you, though.
 

Eph

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social leaper:maybe though I personally believe the body can handle working the abs everyday (well not every day, but consecutively). I mean US marines do cardio everyday except for sunday I believe and their in tip top shape. Plus I used to do cardio every day (not as intense as it could have been) but you get the point

Stryker: yeah I try to get out of the house more now instead of staying inside by myself listening to music and playing video games like I usually do.
 

DanZy

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Eph said:
social leaper:maybe though I personally believe the body can handle working the abs everyday (well not every day, but consecutively). I mean US marines do cardio everyday except for sunday I believe and their in tip top shape. Plus I used to do cardio every day (not as intense as it could have been) but you get the point

Stryker: yeah I try to get out of the house more now instead of staying inside by myself listening to music and playing video games like I usually do.
They can handle it because they've done years of conditioning.
Honestly, this workout looks like this guy just threw to together as many exercises as he could think of and is using ridiculous rep ranges. Join a gym with a squat rack, do starting strength or Stronglifts. They'll be far more beneficial.
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

MetalFortress

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Eph said:
http://www.marinestylefitness.com/workout-routines/hard-corps-muscle/
I've thought about joining the marines before, and found this website I while back. Anyway, today is workout day, this is a 5 day workout, school starts in about 10 days, and I'm skinny as can be.

The downside is that some of this I can't do because I don't have an incline bench or bar for chinups/pullups, etc. I also only have one "heavy weight" dumbbell, which I could turn into two by reducing weight but I know that wouldn't be optimal. So what do you think of this workout?

P.S: I know I won't get big in 5 days but I think this would be a good start.
A 5-day workout will do absolutely nothing, especially if you are already skinny. This is not a workout that is made for gaining muscle, and this is not any sort of official Marine workout. This is just something that the guy threw together.
 
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