"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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What do you think of this workout?

Eph

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http://www.marinestylefitness.com/workout-routines/hard-corps-muscle/
I've thought about joining the marines before, and found this website I while back. Anyway, today is workout day, this is a 5 day workout, school starts in about 10 days, and I'm skinny as can be.

The downside is that some of this I can't do because I don't have an incline bench or bar for chinups/pullups, etc. I also only have one "heavy weight" dumbbell, which I could turn into two by reducing weight but I know that wouldn't be optimal. So what do you think of this workout?

P.S: I know I won't get big in 5 days but I think this would be a good start.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Eph

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yeah probably is a bit much lol but hey the better I do now the better I should be able to do in the marines
 

Stryker

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Fourteen years old... No offence mate, but you should be out enjoying your teenage years, not spending time on this forum. Up to you, though.
 

Eph

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social leaper:maybe though I personally believe the body can handle working the abs everyday (well not every day, but consecutively). I mean US marines do cardio everyday except for sunday I believe and their in tip top shape. Plus I used to do cardio every day (not as intense as it could have been) but you get the point

Stryker: yeah I try to get out of the house more now instead of staying inside by myself listening to music and playing video games like I usually do.
 

DanZy

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Eph said:
social leaper:maybe though I personally believe the body can handle working the abs everyday (well not every day, but consecutively). I mean US marines do cardio everyday except for sunday I believe and their in tip top shape. Plus I used to do cardio every day (not as intense as it could have been) but you get the point

Stryker: yeah I try to get out of the house more now instead of staying inside by myself listening to music and playing video games like I usually do.
They can handle it because they've done years of conditioning.
Honestly, this workout looks like this guy just threw to together as many exercises as he could think of and is using ridiculous rep ranges. Join a gym with a squat rack, do starting strength or Stronglifts. They'll be far more beneficial.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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MetalFortress

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Eph said:
http://www.marinestylefitness.com/workout-routines/hard-corps-muscle/
I've thought about joining the marines before, and found this website I while back. Anyway, today is workout day, this is a 5 day workout, school starts in about 10 days, and I'm skinny as can be.

The downside is that some of this I can't do because I don't have an incline bench or bar for chinups/pullups, etc. I also only have one "heavy weight" dumbbell, which I could turn into two by reducing weight but I know that wouldn't be optimal. So what do you think of this workout?

P.S: I know I won't get big in 5 days but I think this would be a good start.
A 5-day workout will do absolutely nothing, especially if you are already skinny. This is not a workout that is made for gaining muscle, and this is not any sort of official Marine workout. This is just something that the guy threw together.
 
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