iggybrazil
New Member
I think there are three real sources of chronic anger...
1) A thing in the past you should/could have done or said... correctable by courageous communication or action...truth telling or correcting an error in the past. Of course don't be stupid and blab hurtful things for no reason to your woman. Some things are better left unsaid.
2) A thing that has gone on too long...like a bad job or bad living enviornment..you must change it and move on right away but have been putting it off or....
3) Witholding yourself from a certain area of life...I should be doing this or that and I'm not. Try making a list of what do I need to start doing, what do I need to change , or what do I need to stop doing, to get to the source of it. It should clear up with truthful recognition and appropriate action. Boa sorte. Iggy
1) A thing in the past you should/could have done or said... correctable by courageous communication or action...truth telling or correcting an error in the past. Of course don't be stupid and blab hurtful things for no reason to your woman. Some things are better left unsaid.
2) A thing that has gone on too long...like a bad job or bad living enviornment..you must change it and move on right away but have been putting it off or....
3) Witholding yourself from a certain area of life...I should be doing this or that and I'm not. Try making a list of what do I need to start doing, what do I need to change , or what do I need to stop doing, to get to the source of it. It should clear up with truthful recognition and appropriate action. Boa sorte. Iggy