"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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What can I drink for a protein source?

One on One

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I have joined the no-milk crusade so I am no longer going to be drinking milk after I finish my last gallon. Does anybody know any other beverages that have a nice amount of protein so I don't have to mix whey protein into my drinks?
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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California Love

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Milk is the only drink with protein, and whey is a dairy product as well. The closest thing you can get to a protein drink otherwise is raw eggs.
 

madgame

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Just like California Love said...You're gonna have to drink protein shakes if you want to get your protein from drinks and want avoid drinking milk (would probably be kinda hard to get it all just from food). If you do this and drank lots of milk before you will probably to eat some more to get enough calories to bulk. I once tried to replace milk by drinking protein shakes but didnt see any results anymore, because I was consuming way too few calories all of a sudden.
 

Charisma

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Wait a minute. Milk ?! Does it give of enough proteines for real ?

Why didn't anyone tell me that before arh ? How many glasses would you suggest every euh .. two hours or so ?

Please give some extra info, this is some good news.

So far I try to mix Yoghurt, Cheese, chicken, eggs, meat between meals. But never thought of milk being a good source.

Thank you
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

DankNuggs

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Originally posted by Charisma
Wait a minute. Milk ?! Does it give of enough proteines for real ?

Why didn't anyone tell me that before arh ? How many glasses would you suggest every euh .. two hours or so ?

Please give some extra info, this is some good news.

So far I try to mix Yoghurt, Cheese, chicken, eggs, meat between meals. But never thought of milk being a good source.

Thank you
Skim milk has 8 grams of protein per serving (one cup), no fat. Drink alot of it if you are trying to get big, replace soda with milk...
 
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