"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

What are your experiences with GLUTAMINE??

Double

Master Don Juan
Joined
Mar 6, 2004
Messages
1,212
Reaction score
1
I'm thinking about trying it for 2months, is it worth the money?? some people say the body can make it itself but others say under heavy training the body has problems producing it itself and so it would help recover faster etcetc. so tell me what do you think guys!
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

Francisco d'Anconia

Master Don Juan
Joined
Jul 10, 2003
Messages
15,481
Reaction score
65
Location
Galt's Gulch
Started using it about a month ago and so far so good. Recovery after either long or strenuous workouts have been really good. I suggest checking out bodybuilding.com for addition info plus I think they are still running a deal on a couple of brands that they sell.
 

xblitz44x

Master Don Juan
Joined
Apr 10, 2002
Messages
1,606
Reaction score
13
Age
46
I take it before and after running, and after a heavy lifting session. If your body doesn't produce enough of it, it'll break the muscle down for it.
 

JazzPimpNYC

Don Juan
Joined
Sep 18, 2004
Messages
60
Reaction score
0
I have gotten good results while using Glutamine before and after workouts, coupled with Carnitine.
 
Top