Weird sensation in the arm when doing dumbell hammer curl.

[Starriol]

I was doing it the other day and I felt where the forearm and the biceps/triceps section join (the opposite side of the elbow) like if I had cords inside my arm that were snapping.

I have no pain today except the usual after a hard workout (same muscular pain in the other arm that didn't have the "snapping").

It's weird... it used to happen around 2 years ago when I stopped training, but now it's stronger, maybe because I restarted training.

What do you guys think it may be?

 

[TITANIUM_HeaRT]

Originally posted by Starriol
I was doing it the other day and I felt where the forearm and the biceps/triceps section join (the opposite side of the elbow) like if I had cords inside my arm that were snapping.

I have no pain today except the usual after a hard workout (same muscular pain in the other arm that didn't have the "snapping").

It's weird... it used to happen around 2 years ago when I stopped training, but now it's stronger, maybe because I restarted training.

What do you guys think it may be?

Not sure what you mean, were you using a sensible weight, or throwing your whole body into the movement?

 

[Starriol]

I was using a high weight for me with very good technique, using the bench, you know the one where your arm ends up being almost perpendicular to the floor? You do the excercise sitting.

 

[TITANIUM_HeaRT]

Originally posted by Starriol
I was using a high weight for me with very good technique, using the bench, you know the one where your arm ends up being almost perpendicular to the floor? You do the excercise sitting.

thats not hammer curls that is preacher curls, and its normal on that to feel funny, personally i find that exercise useless.

 

[stalluproar]

Either you are using too much weight or you are not warmed up and stretced.

 

[brucevangeorge]

Yeah I have the same problem. The ligaments and tendons kinda "vibrate" at one point in the movement. It feels weird.
Could be overstress or improper arm alignment.