"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Weights vs Elastics

J

JustLurk

Senior Don Juan
Joined
Jul 1, 2010
Messages
301
Reaction score
2
Now, I think we all know there are those elastic bands around, ranging in price and quality from 7-220$. I'd like your opinions on their effectiveness and whether they are better/worse than free weights/home gym-type systems.

Not those cheapo bands either, I mean the TO set in Bodylastics (I won't put links because they are easy to google and I don't want to spam) and the TRX suspension training (AKA glorified cargo straps.) vs a weight system.

Since both are relatively cheap, I want to limit the price of the weights to compare to to $1250 USD. (Bodylastic is about 100$ for most expensive set, TRX about 220$, goes up.)
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

S

Semtex

Don Juan
Joined
Sep 12, 2009
Messages
101
Reaction score
5
The only advantage elastics/resistance bands have is their light weight and portability. You can pack them in a suit case or toss them in the trunk of your car when travelling, which isnt as easy with weights. Other than that, they are equal.
 
J

JustLurk

Senior Don Juan
Joined
Jul 1, 2010
Messages
301
Reaction score
2
Semtex said:
The only advantage elastics/resistance bands have is their light weight and portability. You can pack them in a suit case or toss them in the trunk of your car when travelling, which isnt as easy with weights. Other than that, they are equal.
Click to expand...
but they seem so much cheaper... i'll take the bands.

EDIT: I'm going to buy them soon, so if anyone has an opinion, I'd really appreciate it.
 
Last edited:
D

Don Israel

Don Juan
Joined
Apr 24, 2009
Messages
134
Reaction score
0
Location
Montreal, CA
just make sure they are of good quality, the ones i got at a discount were ineffective and thus $30 down the drain.
 
N

nevillemartin11

New Member
Joined
Jul 10, 2010
Messages
4
Reaction score
0
I like the bands for the stretching/resistance style exercises. I have also gotten it couple of months ago. But I want to say that You will make more survey for the good quality after You will get it as well.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

J

jimmyblakk

New Member
Joined
Jul 16, 2010
Messages
4
Reaction score
0
Both elastic resistance and free-weight resistance, such as barbells and dumbbells, have several similar properties, both provide some form of resistance, both allow a free range of motion, both allow variable speed of movement, and both allow progressive resistance.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top