"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Weight Gainer

skumface

Don Juan
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Im starting a new bulk on Monday and in preperation for that i bought a new weight gainer supp. It has 40 grams of protein and a whopping 350 grams of carbs per serving. Ive never used anything like this before (just whey before) so i have no clue when to take the shake.
Do i take it before or after my workout also should i take it on off days or should i take somehting a little less powerful?

thanks in advance
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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EFFORT

Master Don Juan
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Take half a serving with a can of tuna in the morning
 

DonJuanMonk

Master Don Juan
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I've never used weight gainers but it seems like anything that is liquid protein plus whatever liquid is most useful right after a workout. Not sure about any other time.

I checked out the nutritional info about Weight gainers, it seems like it's just 2 scoops of regular whey protein, with a bunch of sugar added to it.

Try it out and let us know what happens.
 
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