"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

Way too skinny, HELP

Double_Diamonds

Don Juan
Joined
Aug 28, 2002
Messages
133
Reaction score
0
Location
Minnesota
I could use some help on gaining weight. Here is the situation. I am 13 years old. I am 6'3 (really tall) and I weigh 138lbs. I don't get it. I work out and I eat like a mother ****en hog. I eat like 8 bowls of cereal in the morning. If anyone else ate like me they would seriously die from obesidy. I could use some help.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

whatsupwiddat

Master Don Juan
Joined
Nov 28, 2001
Messages
2,294
Reaction score
1
Location
Land of the Free
You get fat from your body storing extra ATP as fat. (ATP is adenosine tri-phosphate, the principal energy compund for the body)

Eat fatty food, like steak, and baked potato with cheese and bacon. You don't get jack from eating lotsa of cereal. The excess glycogen gets stored as fat. As you know, the body goes through lactic acid fermentation for 20 minutes while working, so it takes 20 minutes to move. Try to limit excessive movement. And keep on lifting some weights!
 
Top