"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Way too skinny, HELP

Double_Diamonds

Don Juan
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I could use some help on gaining weight. Here is the situation. I am 13 years old. I am 6'3 (really tall) and I weigh 138lbs. I don't get it. I work out and I eat like a mother ****en hog. I eat like 8 bowls of cereal in the morning. If anyone else ate like me they would seriously die from obesidy. I could use some help.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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whatsupwiddat

Master Don Juan
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You get fat from your body storing extra ATP as fat. (ATP is adenosine tri-phosphate, the principal energy compund for the body)

Eat fatty food, like steak, and baked potato with cheese and bacon. You don't get jack from eating lotsa of cereal. The excess glycogen gets stored as fat. As you know, the body goes through lactic acid fermentation for 20 minutes while working, so it takes 20 minutes to move. Try to limit excessive movement. And keep on lifting some weights!
 
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