"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Vitamin Water?

B

Bud_Fox

Guest
Does anyone have an opinion on Vitamin Water? Is it good for your body? I have recently started drinking it occasionally.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Mr. Red

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It's better for you than Gatorade, sugar wise, but it's still sugar water. Good for a quick boost, but I would suggest if you're trying to burn fat to drink regular water. If your only goal is muscle then it's alright.
 

backbreaker

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a bottle of vitiman water has 39grams of sugar. you might as well be drinking coke.

look online, you can find water that tastes half ass decent without sugar loaded into it.

I think that's why america is so fat, beucase half the stuff you honestly think is good for you, isn't, and then you just say screw it, and eat like a fat mad man.
 

dbot

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It's useless and bad for you. As far as pH levels go, Vitamin Water (like most bottled waters) is acidic and not ideal for drinking (you want water with a pH of 7.5 to 8.5). For those of you interested in oxidation, just about all bottled waters have high levels of oxidation. I've personally tested several using an ORP (oxidation reduction potential) meter.

Waters treated with reverse osmosis (such as Aquafina or Dasani) are the worst, with ORP values as high as +800mV. You will very rarely find bottled liquids with negative ORP values (meaning it's an antioxidant), as oxidation increases the longer the product sits on the shelf or is exposed to light.

The best bottled water to drink is usually spring water like Arrowhead. They usually have neutral pH levels and a lower level of oxidation.

There are, however, ionization machines that will clean your tap water and ionize it. I've seen ORP levels as low as -1600mV in the water from these things. Not only that but hydrogen as an antioxidant is probably the best thing you can put in your body. The only problem is that these machines cost a fucking shitload of money. I simply can't justify spending 4,000 bucks on water.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Drewskie

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Yeah, people are foregetting that the best thing humans can drink is water. There's wayyy to muh garbage out there. Plain ole' water!!
 

WC2

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Mr. Red said:
It's better for you than Gatorade, sugar wise, but it's still sugar water. Good for a quick boost, but I would suggest if you're trying to burn fat to drink regular water. If your only goal is muscle then it's alright.
It's worse than Gatorade. Won't do a damn thing for your muscles.

I'd stay away from it. It's no better than drinking soda or any other sugared drink. The vitamins can be obtained from a multivitamin that is *surprise* 0 calories.
 

Road Demon

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Gatorade (I'm refering to the powdered version made with sugar, not HFCS) is one of the original carbohydrate electrolyte drinks, although other products have surpassed it like Powerbar Endurance. It DOES extend endurance by supplying the working muscle with Carbohydrate and ~500mg/liter sodium.

Vitamen water contains no sodium to prevent hypernatrema that occurs with prolonged (2+) hours of endurance exercise. So I see very limited value of vitamen water for exercise.
 
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