“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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very good shoulder excercise?

Zaraza

Senior Don Juan
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Currently i do the press with a barbell. What else could i do to develop my shoulders or atleast alternate at times?
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Drum&Bass

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Face Pulls, Reverse Fly's, Lateral Raises, Push Press, Jerk
 

mintxx

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definitely (clean and) jerks. standing dumbbell press if you don't mind having to use a lighter weight than you'd like.
 
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