i'm on a bulking program (i want to gain at least 2-3 kgs in this next month). i also want to improve my vertical jump... since there is a lot of cardio (jump rope mainly, but also free jumps), will this go against bulking?
"The Kiss of Death Mistake"
You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
vertical jump / bulking
- Thread starter Jay-X
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